This weeks episode we cover:
“A beginners guide to insulin”
“The dangers of under eating”
“How to build a booty”
“The key to success”
Be sure to get in touch with us with your questions, thoughts and feedback.
Apple Users click here: https://itunes.apple.com/…/nutrition-training…/id1086509402…
Android users: Download “The podcast course” app and search nutrition & training stcfit.
Or to download the file directly: http://stcfit.libsyn.com/