NUTRITION & TRAINING – STCfit Coaches Corner Episode 2

In this weeks episodes we discuss the Coaches 4 blogs of the week:

– Is gluten free good for you?

– The best training and nutrition plan ever made.

– Are you giving it all or nothing?

– How often to change your workout

To subscribe:

Apple Users click here:…/nutrition-training…/id1086509402…

Android users: Download “The podcast course” app and search nutrition & training stcfit.

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