Nutrition & Training STCfit Coaches Corner Podcast 14
In this episode:
- When does your body use protein
- Are genetics key?
- 6 Meals a Day, Yes or No
- Visceral Fat, the Silent Killer
To download the podcast:
Apple Users click here: https://itunes.apple.com/…/nutrition-training…/id1086509402…
Android users: Download “The podcast source” app and search nutrition & training STCfit.
Or to download the file directly: http://stcfit.libsyn.com/