Our Sports/Recreational Performance Training Program. This is a 3 – 4+ day per week program focusing on all aspects of performance. Including but not limited to; strength, power, speed, agility, mobility, vertical leap and body composition.
You can expect to see improvements in all of those areas and more after a few months with STCfit.com.
Please choose “Pay STCFit subscription” payment option in the checkout, to give us your card details securely. Once we have your details, we will sign you up on our stcfit.com web site and send you your access details by email.