Our Fat Loss Training Program. Our fat loss membership is a 3+ day per week program focusing on all aspects of health and FAT LOSS. We teach you what will work best for YOUR body. We do this by allocating you your very own personal trainer to customise your training and nutrition.
Our goal is to educate you on how to achieve your ultimate health and body composition, while achieving amazing results. This means teaching you training, eating and thinking habits that can stay with you forever, keeping you fit and healthy for life.
As part of the STCfit.com Membership you’ll receive
– Your own online personal trainer
– 4 weekly auto program update laying out your exercises, sets, reps and tempos
– workout performance tracking
– all workouts come with a video demonstration for the entire workout
– all exercises come with video and written demonstration for perfect execution
– all exercises with 3 difficulty modifiers so you can work at your level
– 3 levels of adjustable nutrition protocols with video explanations, all of which can be personalized to suit your personal needs
– daily contact with trainer available
– results tracking, girths, weight, body fat and optional photos
– other discounts from fatlosscoaching.com
Fill in your details in the link to get started with one of our highly qualified Coaches.
Please choose “Pay STCFit subscription” payment option in the checkout, to give us your card details securely. Once we have your details, we will sign you up on our stcfit.com web site and send you your access details by email.